TraceyMay 21, 20212 minSalmon BurgersFish night isn’t something my kids have always loved. I’ve been trying really hard the last couple of years to find ways to prepare it...
TraceyFeb 15, 20211 minTomato Basil Soup“Will you make the sauce, Mom?” That’s what my youngest calls this tangy tomato soup. The recipe came about as just another way to use...
TraceyJan 26, 20212 minChicken and DumplingsWhen the weather turned cool this fall, I was feeling the need for something new. So, I threw some leftover baked chicken, veggies, some...
ErinJul 24, 20202 minVery Veggie Chicken Tortilla SoupYears ago my cousin brought us some delicious chicken tortilla soup after I had a baby. We loved it so much it became part of our...
TraceyJul 23, 20202 minChicken TetrazziniI was looking through some old cookbooks a few months ago and came across a recipe for Chicken Tetrazzini. It looked delicious,so I...
ErinJun 9, 20202 minChicken OleA few months ago I was craving some Chicken Ole, a dish my mom made when I was young. It was a melty delicious mixture of cream of...
TraceyApr 21, 20202 minBaked Chicken FajitasThis recipe is a reboot from long ago when my seasonings came from a packet and I used mostly canned tomatoes and an onion. This meal has...
Our Healing KitchensApr 9, 20203 minHomemade Honey Ham GlazeI love a good baked ham. The first time I prepared one, I made my own glaze by just throwing in a bunch of ingredients that sounded yummy
TraceyJan 30, 20203 minJuicy Whole Baked ChickenThis is another family favorite. We started buying several whole chickens from a local farmer twice a year a while back, and ever since...
ErinNov 18, 20191 minBlack Bean SoupThis soup has been a staple in our family for the past 10 years. When the weather turns cold, black bean soup gets added to our dinner...
ErinOct 16, 20192 minHamburger SoupThis soup is among my family’s absolute favorites. It’s hearty, healthy, and delicious. I hope you love it as much as we do.
TraceyOct 9, 20192 minSuperfood Meatballs“Mom, is there any kale in this?” That’s a question I get asked often and the answer is usually yes! I try to sneak greens and veggies...
Our Healing KitchensSep 27, 20193 minSauteed Greens with Crispy Scallions and CapersI love cooked greens with different proteins, herbs, and spices, so I started eating them for breakfast.
TraceySep 3, 20192 min Instant Pot Savory Pork CarnitasAs a little girl I was very particular about the way my food was positioned on my plate; nothing could be touching or I wouldn’t eat it....
Our Healing KitchensAug 21, 20192 minAsian Chicken SaladThis chicken salad with Asian-inspired flavors is a refreshing, filling, and delicious summer favorite!
Our Healing KitchensJul 23, 20192 minOne-Pan Pork and Bok Choy Stir FryThis delicious recipe might just satisfy your craving for takeout Chinese food!
Our Healing KitchensJun 25, 20193 minPesto and Prosciutto ZoodlesI threw together this zoodle salad, which can be eaten cold or warm, for a dinner with friends and it was an instant hit.
TraceyMar 28, 20192 minNourishing Ham and Potato SoupMy favorite food is soup. I love how versatile, flavorful and nourishing it is. I use homemade bone broth in most all of the soups that I...
TraceyMar 25, 20193 minFrittataThis past weekend we took a trip down to Springfield to visit family. We had fun hiking, cave exploring and spending time with everyone...
TraceyMar 25, 20192 minChicken Thighs in Mustard Sauce After I was diagnosed with Hashimoto’s disease, I began doing a lot of reading about the types of foods that help the thyroid to heal and...