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Our%2525252520Healing%2525252520Kitchens

Real food recipes, free of gluten and dairy.

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    Pancakes
    Tracey
    • Jun 15, 2021
    • 2 min

    Pancakes

    This recipe is the newest addition to our breakfast line-up. Our family loves a good pancake and these make a good rival for our favorite...
    111 views0 comments
    Superfood Oatmeal
    Erin
    • Jun 8, 2021
    • 2 min

    Superfood Oatmeal

    Eating for health and healing doesn’t mean you have to throw out all your favorite foods. Sometimes it just means you reinvent them a...
    18 views0 comments
    Salmon Burgers
    Tracey
    • May 21, 2021
    • 2 min

    Salmon Burgers

    Fish night isn’t something my kids have always loved. I’ve been trying really hard the last couple of years to find ways to prepare it...
    48 views0 comments
    Tartar Sauce
    Tracey
    • May 21, 2021
    • 1 min

    Tartar Sauce

    This homemade tartar sauce has really upped the fish game at our house. It came about because I was always forgetting to pick some up at...
    28 views0 comments
    Tomato Basil Soup
    Tracey
    • Feb 15, 2021
    • 1 min

    Tomato Basil Soup

    “Will you make the sauce, Mom?” That’s what my youngest calls this tangy tomato soup. The recipe came about as just another way to use...
    27 views0 comments
    Pumpkin Chocolate Chip Waffles
    Erin
    • Jan 30, 2021
    • 2 min

    Pumpkin Chocolate Chip Waffles

    When it comes to breakfast in the Brown household, Dad is the go-to guy. I love breakfast, but following a gluten, dairy, and egg free...
    170 views0 comments
    Dark Chocolate Covered Oranges
    Erin
    • Jan 28, 2021
    • 1 min

    Dark Chocolate Covered Oranges

    We make these little treats multiple times every winter. They are easy to make and the perfect combination of sweet, salty and juicy. ...
    20 views0 comments
    Chicken and Dumplings
    Tracey
    • Jan 26, 2021
    • 2 min

    Chicken and Dumplings

    When the weather turned cool this fall, I was feeling the need for something new. So, I threw some leftover baked chicken, veggies, some...
    88 views0 comments
    Make Ahead Chocolate Chia Pudding
    Erin
    • Jan 25, 2021
    • 2 min

    Make Ahead Chocolate Chia Pudding

    Chia pudding makes the perfect breakfast. It is nutrient dense, tastes like dessert, is inexpensive, and only takes 5 minutes to make.
    90 views0 comments
    Pumpkin Bread
    Tracey
    • Jan 13, 2021
    • 2 min

    Pumpkin Bread

    “Guess what I found at the store?.....Squash!” There’s usually a disappointed “oh, that’s nice mom” response from my kids as they slowly...
    56 views0 comments
    Pumpkin Pie Dip
    Erin
    • Nov 22, 2020
    • 2 min

    Pumpkin Pie Dip

    This dip is delicious, extremely easy, and a crowd-pleaser among adults and children alike. It’s perfect for any fall or winter holiday...
    156 views0 comments
    Biscuits
    Tracey
    • Nov 22, 2020
    • 4 min

    Biscuits

    I use these biscuits as an acceptable way to eat ghee because my family thinks it’s weird when I eat it straight from the jar... They’re...
    228 views0 comments
    Very Veggie Chicken Tortilla Soup
    Erin
    • Jul 24, 2020
    • 2 min

    Very Veggie Chicken Tortilla Soup

    Years ago my cousin brought us some delicious chicken tortilla soup after I had a baby. We loved it so much it became part of our...
    52 views0 comments
    Chicken Tetrazzini
    Tracey
    • Jul 23, 2020
    • 2 min

    Chicken Tetrazzini

    I was looking through some old cookbooks a few months ago and came across a recipe for Chicken Tetrazzini. It looked delicious,so I...
    157 views0 comments
    Potluck Coleslaw
    Our Healing Kitchens
    • Jul 3, 2020
    • 3 min

    Potluck Coleslaw

    The tangy sweetness of the dressing and crunchiness of the cabbage go wonderfully together!
    40 views0 comments
    Snickerdoodles
    Tracey
    • Jun 25, 2020
    • 3 min

    Snickerdoodles

    As I mentioned here, I love a good cookie! Chocolate chip is at the top of my favorite cookie list and snickerdoodles are right behind...
    142 views0 comments
    Chicken Ole
    Erin
    • Jun 9, 2020
    • 2 min

    Chicken Ole

    A few months ago I was craving some Chicken Ole, a dish my mom made when I was young. It was a melty delicious mixture of cream of...
    208 views0 comments
    Red Ruskin Smoothie
    Erin
    • Jun 2, 2020
    • 1 min

    Red Ruskin Smoothie

    I always aim to include a variety of fruits and vegetables in my family's diet. Did you know that a variety of fruits and vegetables...
    71 views0 comments
    Vinaigrette
    Tracey
    • May 26, 2020
    • 1 min

    Vinaigrette

    I love a big leafy green salad and I seem to rotate my dressings in phases. I’m currently in a sweet salad phase and I've been using...
    128 views0 comments
    Apple Popover
    Tracey
    • May 13, 2020
    • 3 min

    Apple Popover

    Apple popover is a delicious and easy breakfast; this is our current weekend obsession. The recipe is more like a German pancake than an...
    282 views0 comments
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