Tracey
Tomato Basil Soup
“Will you make the sauce, Mom?” That’s what my youngest calls this tangy tomato soup. The recipe came about as just another way to use...
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Real food recipes, free of gluten and dairy.
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Erin
- Nov 22, 2020
- 2 min
Pumpkin Pie Dip
This dip is delicious, extremely easy, and a crowd-pleaser among adults and children alike. It’s perfect for any fall or winter holiday...
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Our Healing Kitchens
- Jul 3, 2020
- 3 min
Potluck Coleslaw
The tangy sweetness of the dressing and crunchiness of the cabbage go wonderfully together!
48 views0 comments
Tracey
- May 26, 2020
- 1 min
Vinaigrette
I love a big leafy green salad and I seem to rotate my dressings in phases. I’m currently in a sweet salad phase and I've been using...
132 views0 comments
Erin
- Sep 10, 2019
- 2 min
Kid Friendly Garbanzo Bean Salad
My goal is to feed my kids real food whenever possible and to include as many veggies as possible. Although my kids are pretty good...
55 views0 comments
Our Healing Kitchens
- Aug 21, 2019
- 2 min
Asian Chicken Salad
This chicken salad with Asian-inspired flavors is a refreshing, filling, and delicious summer favorite!
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Tracey
- Jul 30, 2019
- 2 min
Purple Cabbage Coleslaw
I had the pleasure of hearing Dr. Terry Wahls speak a few years ago and was inspired to make her “9 cups a day” of vegetables a goal. ...
105 views0 comments
Our Healing Kitchens
- Jun 24, 2019
- 3 min
Pesto and Prosciutto Zoodles
I threw together this zoodle salad, which can be eaten cold or warm, for a dinner with friends and it was an instant hit.
124 views0 comments
Lila
- Jun 10, 2019
- 2 min
Easy Baked Sweet Potato Halves
We love sweet potatoes in our house. We like them mashed, cubed and roasted, in pie, and spiralized as noodles. The way we make them most...
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Tracey
- May 22, 2019
- 2 min
Brussels Sprouts Salad
Enjoy this crunchy, sweet bacon and Brussels sprouts salad with a tangy dressing!
116 views0 comments
Our Healing Kitchens
- Mar 29, 2019
- 2 min
Incredibly Easy Roasted Broccoli
This simple roasted broccoli is so easy to make, my son started cooking it at age 4. It’s a staple in our house; we have it once a week...
39 views0 comments
Lila
- Mar 25, 2019
- 2 min
Garlic Herb Dressing
My oldest son went through a period of refusing to eat ALL vegetables. It was especially bad during a brief period of time in which we...
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Tracey
- Mar 25, 2019
- 3 min
Roasted Carrots with Seeds
As a kid I had my own way of dealing with foods I didn’t like. I would try most anything once and if I decided that a particular food...
115 views0 comments
Our Healing Kitchens
- Mar 20, 2019
- 2 min
Lemony Roasted Romanesco
Chameleon Eyes for dinner, anyone? I spotted this gorgeous miracle of nature's engineering at a local grocery store and knew it had to...
56 views0 comments
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