TraceyNov 18, 20204 minBaking with Gluten Free FloursWhen I first switched to eating gluten free, I had a lot of friends ask me about the best way to convert a recipe to make it gluten free...
ErinJul 14, 202010 min15 Natural Treatments for Anxiety & DepressionIt’s been four months since society began shutting down. School was closed. Jobs were lost. People were socially isolated. People are...
TraceyJun 23, 202010 minHomeschooling Q and AIt all started like this…Ben and I were sitting on the couch one evening after putting our oldest, who was just a baby, to bed. Out of...
TraceyFeb 24, 20202 minAquafabaAquafaba. Kinda fun to say and it literally means “water-bean," which pretty much sums up what it is. It’s the brine or viscous liquid...
TraceyFeb 7, 20202 min4 Chocolate Link LovesIt’s February, it’s cold, I can see the snow piling up outside the window, and with Valentine’s Day right around the corner, I’ve been...
TraceyJan 15, 20202 minHomemade GheeI love the smell of butter cooking on the stove and that’s basically what ghee is: butter, boiled to evaporate the water and remove the...
TraceyDec 2, 20193 minBone Broth in the Instant PotA few years ago, if you’d stopped by my house in the fall or winter you’d have found a stock pot of bone broth simmering on my stove more...
TraceyDec 2, 20193 minFavorite Reads of 2019I (Tracey) am a book lover since always. This year I’ve read several books both fiction and non-fiction that I’ve enjoyed and a few that...
TraceyNov 27, 20193 minOur Favorite Real Food Children's BooksI love a good book and so do my children. I’ve found that reading is not only a great way to connect with my kids, but also a good way...
TraceyAug 13, 20192 minPreserving Garden TomatoesIt’s a problem I run into every summer. What do I do with all of these tomatoes? We have a little garden in our backyard, as do my...
Our Healing KitchensJun 20, 20194 minUsing Parchment Baking Paper in the KitchenIt seems a little counterintuitive to put paper in your oven; however, parchment paper is made for oven use and makes cleanup a breeze!
TraceyMay 29, 20191 minKitchen Tools: The Little Green LeafA great addition to any kitchen, this little tool is for you! It makes quick work of de-stemming your leafy greens and herbs.
Our Healing KitchensApr 25, 20192 minThe Best Meat ThermometerIf you’re gonna play in Texas, you gotta have a fiddle in the band. If you’re ever gonna see a rainbow, you got to stand a little rain....
Our Healing KitchensMar 22, 20192 minCookbook Review: Juli Bauer's Paleo CookbookWhen I saw her face smiling at me from the cover of Juli Bauer’s Paleo Cookbook on a display shelf at my city’s library, I knew I had to...