Tracey
Pancakes
This recipe is the newest addition to our breakfast line-up. Our family loves a good pancake and these make a good rival for our favorite...
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Real food recipes, free of gluten and dairy.
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Erin
- Jun 8, 2021
- 2 min
Superfood Oatmeal
Eating for health and healing doesn’t mean you have to throw out all your favorite foods. Sometimes it just means you reinvent them a...
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Tracey
- May 21, 2021
- 2 min
Salmon Burgers
Fish night isn’t something my kids have always loved. I’ve been trying really hard the last couple of years to find ways to prepare it...
62 views0 comments
Tracey
- May 21, 2021
- 1 min
Tartar Sauce
This homemade tartar sauce has really upped the fish game at our house. It came about because I was always forgetting to pick some up at...
40 views0 comments
Erin
- Jan 27, 2021
- 1 min
Dark Chocolate Covered Oranges
We make these little treats multiple times every winter. They are easy to make and the perfect combination of sweet, salty and juicy. ...
52 views0 comments
Tracey
- Jan 26, 2021
- 2 min
Chicken and Dumplings
When the weather turned cool this fall, I was feeling the need for something new. So, I threw some leftover baked chicken, veggies, some...
104 views0 comments
Erin
- Jan 25, 2021
- 2 min
Make Ahead Chocolate Chia Pudding
Chia pudding makes the perfect breakfast. It is nutrient dense, tastes like dessert, is inexpensive, and only takes 5 minutes to make.
102 views0 comments
Tracey
- Jan 13, 2021
- 2 min
Pumpkin Bread
“Guess what I found at the store?.....Squash!” There’s usually a disappointed “oh, that’s nice mom” response from my kids as they slowly...
57 views0 comments
Erin
- Nov 22, 2020
- 2 min
Pumpkin Pie Dip
This dip is delicious, extremely easy, and a crowd-pleaser among adults and children alike. It’s perfect for any fall or winter holiday...
191 views0 comments
Tracey
- Nov 21, 2020
- 4 min
Biscuits
I use these biscuits as an acceptable way to eat ghee because my family thinks it’s weird when I eat it straight from the jar... They’re...
255 views0 comments
Tracey
- Nov 18, 2020
- 4 min
Baking with Gluten Free Flours
When I first switched to eating gluten free, I had a lot of friends ask me about the best way to convert a recipe to make it gluten free...
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